Sunday, January 31, 2010
Don't Make the Customer Wait
Saturday, January 30, 2010
Read the Directions
Friday, January 29, 2010
Symptoms and Solutions for Seasonal Affective Disorder
After years of questioning why grades suffered during January, February, and March, I finally came upon a possible answer. It is called Seasonal Affective Disorder (SAD) and is a form of depression that occurs in relation to the seasons; typically winter because of the short days and lack of sunlight.
Google Health lists the symptoms as:
- Afternoon slumps with decreased energy and concentration
- Carbohydrate cravings
- Decreased interest in work or other activities
- Depression that starts in fall or winter
- Increased appetite with weight gain
- Increased sleep and excessive daytime sleepiness
- Lack of energy
- Slow, sluggish, lethargic movement
- Social withdrawal
On Thursday, January 25, 2010 the Dr. Oz show offered some advice for this disorder. The following is from the Dr. Oz Website:
Get through the dark winter days with 5 tips to beat the winter blues:
- Peppermint oil – helps with sadness, depression. Inhale a whiff to give you a burst of energy.
- Fluorescent compact bulb – these bright lights can actually change the levels of melatonin in your brain inhibiting depression. They’re also very inexpensive!
- Chili peppers – contain capsaicin, which boosts your energy and can enhance your circulation.
- Ginger tea – it boosts your metabolism, increasing weight loss!
- Gingko biloba – makes you more alert and boosts your brain-power.
Thursday, January 28, 2010
One Student's Behavior
Wednesday, January 27, 2010
He Made My Day!
Tuesday, January 26, 2010
Not Just a Stupid Education Fad of the Day
Monday, January 25, 2010
School District Discusses Potential Cuts With Parents - KWQC-TV6
Sunday, January 24, 2010
"Waiting for Superman" ~ Sundance Film Festival
Saturday, January 23, 2010
Government Lesson ~ Supreme Court
An excellent lesson in the workings of the United States government has been in the news the last few days. In a 5 to 4 Supreme Court decision, the majority of justices concluded that corporations and unions have the same rights as individuals when it comes to political speech. Corporations had been banned since 1947 from using their profits to endorse or oppose political candidates. That is no longer the case.
There has been a lot of debate on both sides of the issue. It led me to wonder if a Supreme Court decision can be overturned by another part of the government. The following (quoted from WikiAnswers) is what I found:
"No single entity - not the President, Senate, House of Representatives, state Governors, nor anyone else - has the power to overturn a US Supreme Court ruling. Supreme Court decisions cannot be nullified by other parts of government.
If the Supreme Court strikes down a federal law, Congress can always modify the law until it is such that the Supreme Court does not consider it to violate the U. S. Constitution. Then they would have to vote to pass the new law, and the President would sign it.
- The Supreme court can overrule it's own rulings.
- Congress can rewrite a law to conform with Constitutional standards
- The Constitution can be amended. This would require a two-thirds vote of both houses of Congress, and ratification by three-quarters of the states (actually, at least 39)."
Friday, January 22, 2010
National Puzzle Day is January 29
Thursday, January 21, 2010
A List of Lists for Haiti Donations
Wednesday, January 20, 2010
It Doesn't Seem Fair
Tuesday, January 19, 2010
School is So Worth It
"The business of the school is education. It is in order that we may receive an education that we attend school. If we think back over the first years of our school life in the light of the work we are now doing, we shall see that the school was giving us the tools which we are using. The lessons which we received in reading, writing, and numbers we have used constantly in our later school work. Once we have acquired the ability to use these tools, we are ready to go ahead with the real part of our education. In the course of the years we have learned many facts, but these are not especially important in themselves. The really important thing is that we have learned how to use our minds, how to study, how to think, how to live. This is the principal service which the school is rendering us today. This power will persist even after many of the facts have been forgotten. The school is helping us to develop the ability to use our brains."
Monday, January 18, 2010
Martin Luther King, Jr. Day
Sunday, January 17, 2010
Four Websites for Improving Math Skills
The Khan Academy has an amazing collection of over 1000 videos on YouTube. Topics cover everything from basic arithmetic to physics, calculus, and finance. It is a not-for-profit organization whose mission is to provide high quality education for everyone.
MIT OpenCourseware
Saturday, January 16, 2010
We've All Been There
Friday, January 15, 2010
Money ~ Put In Perspective
Thursday, January 14, 2010
Google Translation Bar
This should take you to the Google Translation Bar extension for downloading.
Here is something I tweeted a few days ago:It's amazing how my mood changes once the sun comes out.
When I translate it to Chinese (Simplified) it comes out:令人惊奇的是我的情绪变化 , 一旦太阳出来。
In Spanish it is:
Es increíble cómo los cambios de mi estado de ánimo una vez que sale el sol.
Wednesday, January 13, 2010
No Name-Calling Week ~ Start With the Adults
No Name-Calling Week starts in a couple of weeks. After watching television, listening to the radio, and surfing the web, it might help if the adults started setting an example for the students. Just look at the following examples:
Tuesday, January 12, 2010
The Importance of Social Media ~ Haiti
Monday, January 11, 2010
Lattice Multiplication
Sunday, January 10, 2010
My One Great Wish for All Students
Saturday, January 9, 2010
Am I Qualified to Blog?
Friday, January 8, 2010
How I Do The Things I Hate To Do
Even Mary Poppins said "A spoonful of sugar makes the medicine go down." Well, the cleaning is my medicine and the music is the sugar.
Thursday, January 7, 2010
January is National Hobby Month
This year, I want to learn how to play guitar. I also want to learn Pysanki (hand-painted Ukrainian eggs). Hopefully, they'll become future hobbies.
Wednesday, January 6, 2010
Anti-Bullying ~ Where To Start?
Tuesday, January 5, 2010
No Name-Calling Week
The following information is quoted from their website.
"No Name-Calling Week was inspired by a young adult novel entitled "The Misfits" by popular author, James Howe. The book tells the story of four best friends trying to survive the seventh grade in the face of all too frequent taunts based on their weight, height, intelligence, and sexual orientation/gender expression. Motivated by the inequities they see around them, the "Gang of Five" (as they are known) creates a new political party during student council elections and run on a platform aimed at wiping out name-calling of all kinds. Though they lose the election, they win the support of the school's principal for their cause and their idea for a "No Name-Calling Day" at school. "
"Motivated by this simple, yet powerful, idea, the No Name-Calling Week Coalition, created by GLSEN and Simon & Schuster Children's Publishing, and consisting of over 40 national partner organizations, organized an actual No Name-Calling Week in schools across the nation during the week of March 1-5, 2004. This year, No Name-Calling Week will take place the week of January 25-29, 2010. The project seeks to focus national attention on the problem of name-calling in schools, and to provide students and educators with the tools and inspiration to launch an on-going dialogue about ways to eliminate name-calling in their communities."
For more information, see http://www.nonamecallingweek.org